Poor looking teeth is easily avoidable. Unhealthy teeth is often a result of people ruining their teeth on their own. Read on and learn some great advice on how you can keep your teeth healthy.
Few things are more important than fluoride for making healthy and strong teeth. If your tap water is not fluoridated, the members of your household are at risk of developing tooth decay. Toothpaste can be a good source of fluoride. You can also use mouthwash that contains fluoride.
Some foods are more harmful to your teeth. For example, candy or syrup. Very cold or hot drinks can also hurt your mouth. Using a straw will keep your teeth looking nicer.
Practice relaxation before visiting the dentist so that you can minimize your anxiety while there. After you have identified a means of staying calm, be sure to use it throughout the entire process. This will …