Few among the major mental illnesses like bipolar disorder and schizophrenia rarely come ‘out of the blue’. Most often, friends, family members, individuals and teachers are able to recognize very small changes or some gut feeling which says that something is just not right about the way they think, behave and feel. While the symptoms of poor mental health may sometimes be subdued but there are other times when they might come in a full-blown form.

Unlike what most people believe about mental disorders, such disorders are widespread and common. A predicted 54 million Americans tend to suffer from some kind of mental disorder. You may check this link e-counseling.com – a guide to mental health to know more on how you should take care of your mental health. Let’s check out the symptoms of poor mental health.

Mental illness – What is it?

Mental illness is a disease which …