Our hair is our ‘crowning glory’. Some of us are unable to get that stunning hair we want no matter how hard we try. The useful information in this article will give you all the tips you need to finally get shiny, bouncy hair.

A healthy body is more likely to produce healthy hair. Eat foods that are good for you and drink plenty of water to have great hair. You can keep your hair strong and healthy by making sure you consume plenty of vegetables, fruits, lean proteins and healthy fats.

Place your ponytail in a slightly different spot each time you wear a ponytail style. Your hair can break because of this. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.

Ease up on small appliances that you when styling your hair in order to restore and strengthen its condition. Items such as curling irons and blow dryers can really damage hair, making it harder to maintain. Every so often, give your hair some time away from the heat!

If your hair is dry, try this do-it-yourself conditioning treatment. Once you have washed your hair and wrung out some of the wetness, apply your conditioner and then pop on a shower cap for a few minutes. The heat you generate will help the conditioner sink deeper into your hair strands.

A healthy diet is crucial for healthy, luxurious hair. Hair lives, and it needs adequate nutrients to grow properly. A deficiency of important nutrients can result in brittle, weak and unattractive hair. A serious deficiency can even lead to hair loss. For the best hair health, eat a healthy diet.

During the winter and fall, be certain to not prolong time spent in the cold. Cold weather dries out your hair and reduces essential oils and nutrients. Therefore, if you have to stay outside for a long time when it is cold, ensure that you wear lots of layers.

Never brush or comb your hair when it is wet unless you want to cause a lot of damage to it. If you use a comb, do not use the kind that have teeth that are very close together, and if you use a brush make sure it has flexible bristles that are soft. Start at the bottom, combing out any tangles, and work your way up towards your scalp little by little.

Do not roughly dry the hair with a towel. You can actually damage your hair this way. Rather, squeeze your hair to remove excess moisture. Once that is done, you can use a towel to finish drying your hair. Also, consider a soft towel instead of a rougher one.

Spritzing your hair with spring water is a good thing to do when your hair becomes flat. To do this, spray a little amount of water in your hair as you rub it lightly with your palm, administering it using a circular motion. Getting a hair stylist to texture your hair will give the appearance of added volume.

Protect your hair from sun damage. Certain hair products contain sunscreen. You should try sporting a hat. It is critical that you take care to protect your skin, though protection of your hair is also vital. Hair is as susceptible to the damaging effects of the sun, as skin is.

If you have dry hair, don’t take hot showers. Hot water can lead to dryer hair and scalp and along with that, a whole list of problems. Warm water is better for your scalp. To achieve extra shine, place cool water on your hair after you shower.

Learn to cut your hair yourself. Visiting a hair salon every six weeks for a trim can end up costing you a small fortune, so learning how to cut your own hair will save you a lot of money. There are many self hair cutting videos found on YouTube that will teach you all you have to know.

Avoid washing your hair ever day. Your hair has natural oils and moisture that help protect it from damage; when you wash it you are removing all of them. It is better to wash it every other day. Some people that do not have greasy hair wash it once a week.

Soft, gleaming hair is achievable with this homemade treatment recipe. With only a single ingredient, this trick is as simple as it is effective. Crack an egg and separate the egg white from the egg yolk. Whisk the egg white well in a bowl and then apply to your hair. Rinse it out with your everyday shampoo and you’ll see an added shine to your hair.

If your hair is curly, try not to wash it more than a couple times a week. When your hair is still wet use a conditioner made for your hair to detangle it. Always use a diffuser if you must blow your hair dry, but allowing curly hair to air dry is best.

Hair grows a half inch a month, more or less. While there are those that think that trimming your hair promotes growth, it does not. Trimming off the damaged ends gives the appearance of longer hair because the unattractive split ends have been removed. So with a trim every once in a while, you can make your hair look healthier and longer.

Oily hair can be treated with fabulous home solutions. Common ingredients, such as lemon juice and vinegar, can remove excess oils from your hair. Not only do they help strip oil, they also help your hair shine. You do not have to pay money for costly products. Try using some things from the kitchen!

With a little effort and some basic know-how, anyone can have beautiful and healthy hair. Add these tips into your hair care routine, and watch as your hair becomes shinier and healthier. With some patience and effort, your dream hair will become a reality.